Where
St. Julian's, Malta View map
Our 1-1 Pilates class with reformer offers a dynamic and engaging workout experience designed to strengthen your core, improve flexibility, and enhance overall body awareness. Led by our certified Pilates instructor, this class welcomes participants of all levels, from beginners to experienced practitioners.
Ticket sales finished!
Ticket sales for 1-1 Pilates Class with Reformer unfortunately have now finished! The last day of this event was on Monday 31-Jul-2023. Ticket sales ended at Monday 31-Jul-2023 16:00.
Description
Come and join us for an invigorating 1-1 Pilates class with reformer designed to strengthen your core, improve flexibility, and enhance overall body awareness. Whether you are new to Pilates or have experience, this class is suitable for all levels, accommodating beginners and seasoned practitioners alike.
Our certified Pilates instructor will guide you through a series of exercises that focus on controlled movements, proper alignment, and breath control. By engaging your deep abdominal muscles, you will develop a strong core, which is essential for stability and good posture.
During the class, you will have the opportunity to experience a variety of Pilates techniques, including mat exercises and the use of specialized equipment such as resistance bands and magic circles. These tools will enhance your workout and provide additional resistance or support as needed.
Join us for a rejuvenating and empowering Pilates class that will leave you feeling energized and refreshed. Reserve your spot today to embark on a journey toward a healthier, stronger, and more flexible you.